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A practical English wellness guide that helps readers manage physical, mental, and emotional challenges through proven lifestyle management techniques.
- Language: English
- Author: Dr. Dhara Bhatt
- Guidance By: Prof. Dr. Jiten Bhatt
- Publisher: PerCare Industries
Delivery and return
Delivery and return
Shipping Information
Shipping Information
Composition and care
Composition and care
Description
Doctor@Home – Learn to Heal Yourself and Others by Dr. Dhara Bhatt is a practical wellness guide that focuses on managing physical, mental, and emotional challenges through proven lifestyle management techniques. The book presents simple yet effective approaches to improving health, enhancing well-being, and developing a positive approach to daily life.
Drawing from years of research and experience, this guide explores the connection between health, mindset, energy, and self-care. It encourages readers to take an active role in their wellness journey with practical solutions that can be applied at home.
Product Details
- Language: English
- Author: Dr. Dhara Bhatt
- Guidance By: Prof. Dr. Jiten Bhatt
- Publisher: PerCare Industries
Key Benefits
- Practical guidance for physical, mental, and emotional well-being
- Shares proven lifestyle management solutions
- Encourages self-care and wellness awareness
- Helps develop positive health habits
- Easy-to-understand and practical for everyday use
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